Do you usually eat your lunch while still in your workstation?
Is it because you do not have place to eat your lunch?
Or is it because you have a lot of work to do and you do not have the luxury of enjoying your lunch for at least 30 mins to 1 hour a day?
It is okay sometimes but make sure not to make it a habit or part of your daily routine.
Enjoy your lunch by having a real break away from your office table and going somewhere where you can relax. It is not about the food but it is the mental break (and mostly reflection) for a busy routine.
So find your place and enjoy your lunch.
By this you are keeping your keyboard and table clean.
See you!
Monday, June 24, 2019
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